In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with solutions for the challenges of keeping on a healthful course – and how to make the most of your life.
Chapter 1: The Pleasure Trap
Chapter 2: Getting Along Without Going Along
Chapter 3: The Path of Least Resistance